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Nutrition HQ
The premier choice for Health & Nutrition in the St. Croix Valley 

NUTRITION HQ is a nutrition club located in scenic downtown Hudson where we provide valuable services to the community, informing people about the importance of proper nutrition and exercise for optimum health. We are dedicated to helping people live a Healthy, Active Lifestyle! We personalize programs to increase energy, lose weight, wellness areas such as digestive and skin all to improve overall nutrition and stay healthy. Our purpose is to bring good nutrition to the community, one person at a time. 

2 Options for your Health
1. Stop in for a Healthy Breakfast or Lunch Monday-Friday 8am-3:30pm. 
Your meal includes our Protein Smoothie (20g of protein), Herbal Tea (energy), and Aloe Shot (digestive). All this for only $8.

2. Start your journey towards your health goals by meeting with a Personal Wellness Coach and putting a nutrition and fitness plan in place. Ask about our 3 Day Trial Pack and our Get Fit workouts.

What is a Personal Wellness Coach?

Our Personal Health and Wellness Coaches Provide the following services for our clients:

-Free Wellness Profile

-Suggestions for improving eating habits

-Assistance with weight management

Accountability and 1-on-1 support

-Guidance on developing a healthy active lifestyle

-Solid plan for achieving great RESULTS!

We are able to personalize a program tailored to your individual needs and based off of your goals. In order to help you reach your personal goal, the program will include your own personal Wellness Coach.

Let us know how we can best serve you
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